https://www.robertwaldinger.com/post/harvard-thinking-can-people-change

The big interview: Healing the wounds of trauma https://www.bacp.co.uk/bacp-journals/therapy-today/2020/september-2020/the-big-interview/

(https://drgabormate.com/book/the-myth-of-normal/) Why Normal is a Myth Dr. Mate starts out by pointing out that what we see as “normal”...

This is a summary of useful information from this book: The Radical Acceptance of Everything, by Ann Weiser Cornell Part 1 -- Chapters 1...

Research shows that doing acts of kindness is good for your health. https://youtu.be/6bMCOPACQIY